Depressed during the holidays? Try these local mental health resources

The holidays are a wonderful time to be with family and friends and to celebrate life. But to many people, the holidays can carry a great deal of loneliness to those who are unable to share them, or they may also be a reminder of the loss of a loved one, a financial burden, a stress-inducer or worse.

That’s why mental health resources are especially important this time of year. If you or a loved one is in need of mental health care this holiday season, we have a few suggestions.

Affordable and accessible mental health care services in Huntsville

If you do find yourself in a mental health crisis, we have multiple free or low-cost mental health resources available to you here in the Huntsville area:

Crisis Services of North Alabama

• What: Call and speak to trained crisis counselors who will listen without judgment and offer safe and confidential emotional support.
• Contact at 256-716-1000

Happi Health

• What: Whether you’re dealing with anxiety, depression, trauma, or stress, Happi Health provides affordable, accessible services in a safe and supportive space.
• Contact

North Alabama Family Health Centers

• What: With locations in Huntsville, Athens, Toney and New Market, Family Health Centers provides an array of health care services, including behavioral and mental health.
• Contact

WellStone Emergency Services

• What: This 24/7 crisis center provides critical mental health care for adults and adolescents, helping them safely de-escalate and stabilize.
• Contact

If you are experiencing a mental health emergency, call 9-1-1 immediately.

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