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Fitness
FREE FAMILY PROTECTION SEMINAR
This training is designed to address how to stay safe as a family (or small group). Everyone has a role to play in group self-protection.Learning how to assign duties and work your plan can give your family or group an advantage.Come learn strategies and physical skills for self-protection. Grab your group a seat in this […]
FREE KID SAFE SEMINAR
It’s almost Summer and kids tend to be outside a little more often, so we’re offering a FREE KID SAFE SEMINAR to help kids learn some self-defense skills and develop the confidence and self-esteem to act on that training!Here are a few things we’ll cover:-Learn Self-Defense Skills (Passive & Active)-Learn to use the Red, Yellow, Green […]
InBody Scan Fundraiser
This is a fundraiser event that is hosted in collaboration with Aum Foundation and 24e Health Clubs, Huntsville. Wellness with a Purpose Join us for a unique and health-focused fundraiser event at 24e Health Club in Huntsville, Alabama. We are excited to partner with 24e to host a fundraiser featuring InBody scans - a […]
Wim Hof Method Fundamentals Workshop!
Unlock Your Inner Power: Master the Wim Hof Method in a Single Day. Stop feeling stressed, sick, and stuck. Gain focus, energy, and a calm mind. *|END:WEB_VIDEO|* Claim Your Spot Now Do you constantly feel overwhelmed? Do you struggle with low energy and a foggy mind? Are you looking for a way to break […]
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